• Sun. Apr 21st, 2024

Daylight Saving Time may lead to long-term health complications

BySamantha Johnson

Mar 9, 2024
Daylight Saving Time may lead to long-term health complications

The start of Daylight Saving Time can leave people feeling groggy and tired the next day, disrupting their weekly routine. An expert from Marquette University explains that changing the clocks can have negative effects on the body’s circadian rhythms. Dr. Jennifer Evans, a Professor of Biomedical Sciences, emphasizes that our bodies are naturally attuned to the time of day and disrupting that rhythm can cause stress on the body.

Daylight saving time is a practice that can lead to health risks and economic impacts. Data shows that accidents and heart attacks increase the day after turning the clocks forward. This can be attributed to a lack of attention and grogginess in the morning. Additionally, there is a drop in productivity following the time change, costing millions of dollars in lost worker productivity.

There has been ongoing debate among lawmakers about the practice of Daylight Saving Time. Last year, the Sunlight Protection Act was introduced to eliminate the practice of turning clocks back later in the year and make daylight saving time permanent. While the bill passed the senate unanimously, it stalled in the house.

To prepare for the transition to Daylight Saving Time, Dr. Evans suggests waking up earlier on Sunday and getting outside to get some sunlight. This can help the body adjust to the time change more smoothly. Overall, the disruption caused by changing the clocks can have significant impacts on health, productivity, and overall well-being.

By Samantha Johnson

As a content writer at newszkz.com, I delve into the realms of storytelling, blending words to paint vivid narratives that captivate and inform our readers. With a keen eye for detail and a passion for research, I craft compelling articles that resonate with our audience. My love for words drives me to explore diverse topics, ensuring that each piece I create not only educates but also entertains. Join me on this journey as we navigate the ever-evolving landscapes of news and knowledge together.

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